Monday, December 31, 2007

Free Recipes For Cooking Food

Think about what life would be like if it were not for the ability to cook food. Cooking food is something some of us take for granted. There are some individuals, rare as they may be, that could burn water. But thankfully, for the most part, anyone can cook a meal. All you need is a recipe, some cooking utensils, a means of making the food and you are ready to begin.

If you find yourself at a loss as to what to cook then consider first what type of cuisine you are in the mood for. There are free recipes for cooking food anywhere you look. Soup cans, magazines and the internet boast a virtual smorgasbord of dining delights by offering up recipes. Take a moment, think about what you are craving and then find a recipe. Make sure the ingredients can be purchased locally.

The second step in cooking food is reading through the recipe and making sure you have the correct cooking utensils. Yes, it is possible to improvise on some utensils but a fork does not take the place of a knife. By reading through the recipe, you can see exactly what tools you will need for the job at hand. This is also the step where ingredients are checked off.

There is nothing worse than being in the middle of it and realize you have forgotten a key ingredient. As with utensils, some ingredients can be substituted but there are some that are fundamentally important and cannot be switched out. Thanks to such handy equipment as the microwave or pressure cooker, the time to cook can be cut down considerably. Our society has not reached the point technologically where with a push of a button the food magically appears.

Wednesday, December 19, 2007

A Delicious Pork Sausage

Heat 2 tablespoons oil in heavy large pot over medium-high heat. Add sausage; cook until brown, stirring often, about 8 minutes. Transfer sausage to paper towels to drain. (I poured off some of the oil in the pot at this point, but the original recipe doesn't think this is needed.) Add onions and garlic to pot and cook until translucent, stirring often, about 5 minutes Italian food a good chioce.

Add all potatoes and cook until beginning to soften, stirring often, about 12 minutes. Add broth; bring to boil, scraping up browned bits. Reduce heat to medium-low, cover, and simmer until potatoes are soft, stirring occasionally, about 20 minutes. Using potato masher, mash some of potatoes in pot. Add browned sausage to soup. Stir in spinach and simmer just until wilted, about 5 minutes. Stir in remaining 1 tablespoon oil. Season with salt and pepper. Divide among bowls and serve.

We ended up using spicy chorizo (yee-ouch!) but it played off the sweet potatoes perfectly, saving me from death by cayenne.

Gourmet note: This hearty soup gets rich flavor from linguiƧa, a delicious pork sausage from Portugal seasoned with garlic, paprika, and other spices.

Tuesday, December 18, 2007

Prepare Home Cooked Dog Food Recipes

The option to prepare home cooked dog food recipes might just save your pets life. It has been exposed that a large quantity of dog deaths have been caused by an ingestion of toxic substances located in commercial dog foods. Although, not all pet-food located in the grocery stores can be named as culprits, it's still more beneficial to be certain what your family pet is taking in Italian food recipes vegetarian ratatouille.

There are in reality many recipes for home made dog food which may be prepared for all breeds of dog that can be tasty and healthy for their little taste buds.

The home cooked dog food recipes and treats on offer often comprise of all-natural ingredients that are free of additives and preservatives that might be unsafe. Keep in mind that a balanced canine meal ought to contain vegetables, carbohydrates, protein, carbohydrates, and fat.
One yummy home made dog treat recipe idea on offer is this delectable chicken snack. You will require the following dog food ingredient.

Place the chicken into a large pot and pour over cold water. Tip in the potatoes, carrots, and celery into the pot, and include some salt to taste. Now simmer for approximately 2 hours, or till the chicken is tender. Include the rice and cook at a low heat for an additional 25 minutes or until the rice has absorbed the liquid.

Monday, December 17, 2007

Great Italian Food

Back in the 80’s, I was one of those people who scoffed at the claims of some people regarding environmental sensitivities. At that time the focus was on dyes, inks, fragrances and environmental pollutants. Many of the people featured in news articles and documentaries were reduced to living in tents or “bubbles”. I thought they were all a little bit “nuts”. Then I became one. It sure taught me a thing or two famous italian wines.

The list of things that I must avoid is daunting: milk in all its forms; wheat in all its forms; corn, which includes corn oil, corn starch and corn sugars; bananas, all citrus fruit; strawberries; chocolate; caffeine; nuts; peanuts; yeast; mushrooms and environmental fungi; artificial sweeteners; artificial colors; artificial flavors; preservatives; alcohol, whether taken internally or inhaled as in a hairspray; and all artificial fragrances and quite a few natural ones. All of the above items give me migraine headaches.

I had the migraines every day for about four years before I figured it all out. I have to severely limit my salt intake due to having Meniere’s Syndrome, which is too much fluid pressure in the inner ear. It causes extreme dizziness, ringing in the ears and gradual loss of hearing.

Because of all of these limitations, I have had to find alternatives to the things that most people take for granted. I have spent a lot of years researching food allergies and sensitivities and the alternatives. I would like to present you with some of the recipes I have developed for some of my favorite foods.

Thursday, December 13, 2007

Food Allergies and Sensitivities

Food allergies and sensitivities seem to be on the rise. Either that, or there are just more and more people who are aware of what is causing their ill health the best italian food recipe.
Back in the 80’s, I was one of those people who scoffed at the claims of some people regarding environmental sensitivities.

At that time the focus was on dyes, inks, fragrances and environmental pollutants. Many of the people featured in news articles and documentaries were reduced to living in tents or “bubbles”. I thought they were all a little bit “nuts”. Then I became one. It sure taught me a thing or two.

The list of things that I must avoid is daunting: milk in all its forms; wheat in all its forms; corn, which includes corn oil, corn starch and corn sugars; bananas, all citrus fruit; strawberries; chocolate; caffeine; nuts; peanuts; yeast; mushrooms and environmental fungi; artificial sweeteners; artificial colors; artificial flavors; preservatives; alcohol, whether taken internally or inhaled as in a hairspray; and all artificial fragrances and quite a few natural ones.

All of the above items give me migraine headaches. I had the migraines every day for about four years before I figured it all out. I have to severely limit my salt intake due to having Meniere’s Syndrome, which is too much fluid pressure in the inner ear. It causes extreme dizziness, ringing in the ears and gradual loss of hearing.

Making and Testing Recipes

Even though raw and live food is highly conducive to health, it is human nature to become bored with the same kind of food item taken over and over again. Food recipes remove the monotony of same food taken day and night. They lend variety and change and make the food more acceptable, interesting and tasty. Making and testing recipes with raw foods can be a good and creative pastime. Moreover in a combination of a variety of fruits and vegetables in a food recipe, the items complement each other by providing the required nutrients which a single food item may not provide in sufficient measure. Creative raw food recipes satisfy the palate, increase the appetite and provide ample nutrition, The world famous italian food recipe.

Vegetable Salad

A vegetable salad consisting of as many items as you like can be made out of all varieties of leafy greens such as romaine, endive, spinach cabbage, shredded mushrooms, sliced carrots, grated or sliced bell peppers, all colors zucchini, grated green beans, finely sliced tomatoes, chopped cucumbers, sliced sprouts, all kinds beets, grated celery and so on.

Non-starchy Vegetable Salad
A non-starchy vegetable salad can be prepared from beets, turnips, carrots, parsnips, summer squash, cabbage, cauliflower, brussels sprouts, green corn, green peas, string beans, asparagus, onions, egg plant, okra, kohlrabi, endive, lettuce, tomatoes, cucumbers, celery, chard, spinach, dandelion, and all plants used as greens, etc.

Wednesday, December 5, 2007

The Secret of The Spanish Healthy Lifestyle

The Mediterranean appeal of Spanish food is thanks to ingredients such as olive oil, tomatoes and peppers. A very important aspect of Spanish cooking is the freshness and high quality of ingredients used; it is not for nothing that healthy eating is not a problem to the majority of Spanish. Indeed the Spanish people have the third highest life expectancy in the world, which says a lot for their eating habits.

While the typical traditional Spanish meal is considerable in size, the type of food and the ingredients used as well as eating habits of the Spanish make for little threat to gaining unhealthy weight. Snacking between meals is not as common as in the United States or the United Kingdom, and fast foods seem to play less of a feature role within the life of the average Spaniard. This means that popular Spanish food, or at least the Spanish eating style, tends to steer clear of processed foods, focusing rather on wholesome and fresh ingredients which give an exhilarating flavour and style to the cooking. Another Spanish trick to healthy eating is to end a meal with fresh fruit Italian food chicken breasts with hazel nuts.

The secret of the Spanish healthy lifestyle is in the Spanish food and culture of good wholesome traditional home cooking done with the freshest of ingredients. Why eat unhealthy processed foods when simple easy steps to tasty Spanish food can be followed to put a nutritious and delicious Spanish food on your dinner table? Try this tasty authentic Spanish food recipe for Paella.

Friday, November 9, 2007

Healthy Food for Kids

This article is not about preaching for healthy food for kids, it is to give you guidelines for cooking for kids which I believe both you and your children will benefit from. Read it to the end and you will see what I mean, The joy of pasta.

In our society, food is not scarce any more. On the contrary, food is available and is easy to get. This leads our children to consume fast food and snacks in quantities that may harm their health and could result in our children being fat and unhealthy adults.

As parents it is our responsibility to feed our children well, and teach them eating habits that will serve them all their lives, and will help them be the healthy and happy people we want them to be. It is not a secret that the food we consume as adults and our state of health is the outcome of the food we had when we were kids.

Cooking for kids is not at all a heavy task. As long as we know how to do it, when we have recipes for children, healthy cooking is easy and fun.

Tuesday, October 30, 2007

Cooking Is One of My Specialties

Cooking is one of my specialties. While in the US Army Reserves I learned about Cooking. Indoor, outdoor and campfire cooking was fun and easy with cast iron cookware. I remember the outdoors and the smell of campfire cooking, accompanied by the chorus of the squirrels, crickets and birds, during bivouacs, Almond lemon cake italian cooking.

The most ordinary form of outdoor cooking is campfire cooking. For families it is particularly well fitting, it is an activity which presents an opportunity for pleasant evenings and outings. It has its own taste and fancy. Skill and knowledge is required, but both are easily acquired. Campfire cooking is a tradition in itself and some cooks have years of experience both on safaris and at home. It is one of my favorite things in life. It is great; however, most campfire cooking is done in campgrounds.

Credit to improvements in camping cooking gear and a horde of easy-prep and in-store ingredients, it need not be limited to burgers, dogs and smokes. Another unique way of campfire cooking is to cook some food items inside of other foods. Another unusual campfire cooking method is cooking in paper. An unfussy and simple way of campfire cooking is to set a large coffee can on the coals. The days of utilitarian campfire cooking of yesteryear are gone. Try out a few odd techniques the next time you're out camping.

Wednesday, October 17, 2007

Happy Cooking

With my family’s busy life, we often find it difficult to have fun together. Sometimes I feel that the only time we spend any quality time together is when we are eating dinner. My grandmother always said, “A family that eats together, stays together”. So the other day I decided to take that motto a step higher; a family that cooks together has fun together! Last week I tried something new and found that it was a great family bonding experience, Pollo alla cacciatora with mushrooms.

Last Friday I got this idea, it was about 4 in the afternoon and I had one hour until quitting time. I hate to admit it, but I was so tired and cringed at the thought of going home and having to slave over the stove to put dinner on the table. I know countless times in the past I’ve suggested that someone help me cook and every time I was turned down. “I have homework…” “I’m watching TV…” “Let’s get fast food” or the infamous “I don’t know how to cook…” The excuses are endless.

I thought to myself, “How can I make cooking seem fun to my family?” Suddenly, it came to me. I thought that everyone might be more excited to help cook if they knew that the final results would be something they love.

Monday, October 15, 2007

Body Nutrients

Think of your body the way a farmer tills the soil. Your body, just like the soil of the earth, extracts nutrients from the food it's given. Enzymes, which are found in (living and raw) foods, aid in the process of digestion (transporting nutrients to the cells). By choosing alkaline rich foods, (foods with a ph level of 7.0 or higher), these foods contain vital and living enzymes which aid in the digestion and the absorption of nutrients. These nutrients are extracted from the food by the body through the process of assimilation, same Italian pasta.

If the food is alive, then the process of digestion is easier. The nutrients are then distributed to the cells and then the healing of the body begins. "Let thy food be thy medicine" is a proverb that has been used in indigenous cultures all over the world for thousands of years. But if the food is void of nutrition, then the healing process is compromised. According to Wellness Educator, Carmellita Brown:

"For the average person, 80% percent of what we eat has no nutritional value. About 40% of the foods we consume are meats and animal products such as milk, cheese, butter, which have nutrients, but these nutrients do not assimilate well in the Human body. We eat it because we enjoy the way it tastes and because it gives us a temporary sense of fullness.

The other 40% is processed foods such as pastas, breads, canned foods, and frozen foods. Only about 20% of what we eat is actually raw fruits, vegetables, grains, nuts and seeds. This ratio not only promotes anaerobic pathogens, it also causes obesity, nerve damage, allergies, and stress."

Thursday, October 11, 2007

Proper Nutrition

There’s a grape diet, a cabbage soup diet, which is fun for all concerned and an eat anything you like but stop at 4pm diet. We’re all heard of the Atkins diet and we’ve probably all heard of the low GI diet, both are quite popular at the moment. There is, however, one diet that no one should ever like to be on and that is the eating for cancer diet. The obvious prerequisite is that you should have cancer of some kind and be about to undergo treatment.

The right kind of food and proper nutrition can help a cancer patient feel better, stay stronger and even cope with the side effects of treatment. It is best to seek the advice of a registered dietician before undergoing treatment for cancer but below are a few handy tips for you to consider.

Patients need to build up a stock of bodily reserves so they need a diet high in calories and high in proteins such as milk, cream, cheese, eggs, sauces, gravies and to have their food cooked in more butter, oil or margarine. They may need to eat less fibre as this might aggravate upset stomachs or sore mouths. This is the time to treat the patient. Food is pleasure and should be treated as such.

Make meal times as fun as possible, if there are children present include them in the preparation of the meal. Prepare everyone’s favourite meal once a week; include at least one of the patient’s favourite dishes in each meal. Think positively and keep an optimistic attitude, this increases the appetite, at the very least it will stop the appetite from decreasing.

Even though it has been said that you must eat food high in calories and fry the hell out of it, it must now also be added that you need to try to eat as healthily as possibly. It seems very contradictory but if you include your daily 5 portions of fruit and veg and get all your fats your should be doing ok. This will help build up your reserves to prevent body tissue from breaking down during treatment and to maintain your defenses against infection.

Wednesday, September 12, 2007

Have You Tried Granola

Fruits like strawberries, watermelon, oranges, bananas and blueberries are all loaded with vitamins and minerals and taste good. You can eat as many of these as you want. Add them into your meals as side items. Add some frozen blueberries into your morning oatmeal or cereal to add some healthy taste to your breakfast, Italian food and Italian recipes.

Have you tried granola? Granola is a healthy combination of whole grains, nuts, honey and dried fruits like cranberries and raising and coconut. Some flavors of granola also combine flax seed which contains omega 3 fatty acids which are essential to your body's daily functioning. At Sam's Club they sell a brand of granola called Bear Naked that contains no high fructose corn syrup and tastes good. You can combine it with yogurt to give it some crunch. Eating granola instead of a candy bar is a healthy snack alternative.

Sodas and diet sodas. Neither one is good for you. So avoid them. Replace them with healthy drinks - the best one being water. But water can be bland. Try adding some 100% grape juice to give it a sweet flavor. Or try adding some lemon juice to give it a bit of a sour flavor.

Sunday, August 26, 2007

Cooking With a Dutch Oven

I have baked delicious one dish meals such as stew and soups in a Dutch Oven that have turned out perfect especially when out in the outdoors. Other meals and snacks that can be made are pizza, rolls, and cakes. Meat is another savory meal that can be cooked to perfection in a Dutch Oven.

There are a few things concerning the cooking source that are important to fruitful Dutch oven cooking. They can cause the difference between undercooked or burnt food. When I am near cooking a meat dish such as ribs, chicken or roast, I like to brown the meat in the Dutch oven on a camp stove. The delcious flavor from the browned meat is in the Dutch oven and makes the finished product tasty. Another thing it does is this gets the Dutch oven hot so when it is placed on the coals, they sustain the heat and energy so it isn't lost trying to heat the Dutch oven up http://www.italianfood-recipes.com/The-Skinny-on-Skinless-Chicken-Breasts-Italian-Recipe.htm.

The heat for the Dutch oven has to be just right. To take a line from the three bears, it must be, "just right." This might seem hard to determine, but if you are using charcoal briquettes it is no harder than counting the number of briquettes to put under and on top of the Dutch oven.

Tuesday, August 21, 2007

Hot Gourmet Coffee

To fully appreciate a cup of hot gourmet coffee, you should take a minute to familiarize yourself with the basics of gourmet coffee. The coffee bean is not really a bean; they are actually the seeds of a cherry that are found on a coffee tree. There are a couple of different ways to extract the seed; wet process and dry process, http://www.italianfood-recipes.com/Broiled-Portobello-Mushrooms.htm.

Each process will bring about the shared result of removing all of the fruit from the seed.There are two grades of coffee: Robusta and Arabica. The Robusta makes up the coffee that contains the most caffeine, at the lowest price. Arabica (a.k.a. gourmet) coffee is the superior grade. It has half the caffeine of Robusta and has a more desirable taste.

Those that enjoy this type of coffee will also tell you that gourmet coffee has a much better smell and more desirable flavors than Robusta.Gourmet coffee is available in many of your favorite flavors, including: almond, amaretto, Irish cr�me, French vanilla, Swiss mocha, vanilla, chocolate, mint, peppermint, pumpkin spice and just about anything else you can imagine! Basically, if there is any flavor that you are partial to, you will be able to find.

Sunday, August 19, 2007

Cooking Prime Rib On The Grill

You need a lot of charcoal for cooking prime rib on the grill. The cooking time is about two hours so you need about 8 pounds of good quality charcoal. Fire up the charcoal and wait until the flames die down and the charcoal is giving off a good heat.

When cooking prime rib on the grill, you don't want the meat to be directly over the hot coals. Move them over to one side of the grill so that you can place the roast on the other side. Before putting the meat on the barbecue, rub the exterior with a mixture of coarse salt, pepper and herbs. http://www.italianfood-recipes.com/links4.htm

You can use either bone on or bone off when cooking roast prime rib on the grill. You can ask the butcher to remove the bones and then tie them back onto the meat. This gives you the best of both worlds -- easy carving and great tasting ribs.

Place the meat on the grill and cover it tightly. If the cover has vents, you want to close them as well. Check the grill from time to time to make sure it has enough heat to for cooking roast prime rib on the grill. If it cools off, you can open the events to let the flames build up again.

Friday, August 17, 2007

Serious Pasta Lover

First of all, allow me a short digression. To a serious pasta lover the name "noodles" is plain simply dreadful. Noodles is a very good name for Chinese pasta, or Japanese, or Thai, or any other nationality pasta, but not for Italian pasta. Calling Italian pasta "noodles" would be like calling American baseball or English cricket something like "Stickball".

That is just sad. Yes, pasta is easy to cook, *if* you have the right ingredients, *if* you know the right way of preparing it, and, above all, if you have the right attitude. "What is this?" - I hear some of you gasp - "I now have to be like a zen archer or a samurai warrior just to prepare a bowl of noodles?" Let's proceed in order, one secret to the next (by the way, didn't we agree never to call pasta noodles again?). http://www.italianfood-recipes.com/links2.htm

If you feel your guest swooning in delight over your steaming pasta is a good thing, you have to take cooking seriously. Cooking, and especially cooking pasta, is an act of love and self-sacrifice. It requires your personal energy, your prana, your inner and outer purity, and your uninterrupted concentration. Without these elements, cooking is not cooking anymore, but just cold, mechanical, heartless food preparation. Would you feed such food to your dog?

Serious Pasta Lover

First of all, allow me a short digression. To a serious pasta lover the name "noodles" is plain simply dreadful. Noodles is a very good name for Chinese pasta, or Japanese, or Thai, or any other nationality pasta, but not for Italian pasta. Calling Italian pasta "noodles" would be like calling American baseball or English cricket something like "Stickball".

That is just sad. Yes, pasta is easy to cook, *if* you have the right ingredients, *if* you know the right way of preparing it, and, above all, if you have the right attitude. "What is this?" - I hear some of you gasp - "I now have to be like a zen archer or a samurai warrior just to prepare a bowl of noodles?" Let's proceed in order, one secret to the next (by the way, didn't we agree never to call pasta noodles again?). http://www.italianfood-recipes.com/links2.htm

If you feel your guest swooning in delight over your steaming pasta is a good thing, you have to take cooking seriously. Cooking, and especially cooking pasta, is an act of love and self-sacrifice. It requires your personal energy, your prana, your inner and outer purity, and your uninterrupted concentration. Without these elements, cooking is not cooking anymore, but just cold, mechanical, heartless food preparation. Would you feed such food to your dog?

Wednesday, August 15, 2007

Attend Cooking Classes

You have a variety of places to choose from to attend cooking classes. You might start at a popular spot, a nearby community center that offers classes or workshops. Your local restaurants, also may have classes. or can suggest a good cooking school. You also can try learning from a family member or friend. There may be a lot of fantastic cooks in your immediate circle of friends and relatives. Your final choice in classes will depend on what you wish to accomplish with your cooking.

How do you choose a type of class? One place to start is with what you love to eat. Your favorite restaurant may offer classes by the chef. Or, if Aunt Mary always has made the most delicious salads, ask her if she might spend an afternoon with you, to show you how she makes them. Often, you will find people that love to cook and produce great dishes, will be glad to share their cooking methods.

Saturday, August 11, 2007

Basic Methods For Cooking Prime Rib Roasts

There are two basic methods for cooking prime rib roasts -- high temperature and low temperature. Each method has its advantages and there are people who swear by a one cooking process or the other. Prime rib cooking times are mostly determined by whether you are cooking the meat at high temperatures or low temperatures, Italian food cuisine noble bean.

Some people love the slow cooking methods that is used in smoker barbecues. It can't be denied that smoking brings out wonderful flavors in the prime rib and produces some of the juiciest roasts imaginable. The low temperature of smoker barbecues means that prime rib cooking times can be extended to five or six hours.

On the other hand, there are those who swear by cooking the prime rib in a hot oven. This method reduces prime rib cooking times to the minimum while searing the exterior of the meat so that it contains the juices. When placed in a 500° oven, a 12 pound roast will cook in less than an hour.

This fast cooking method, however, depends on the roast staying in the warm oven for at least one more hour after the heat is turned off. During this time, the meat is still cooking, so you could say that this method requires prime rib cooking times of three hours.
No matter which way you cook the meat, you have to check the interior temperature to make sure that it is cooked all the way through. A good-quality meat thermometer will tell you the temperature of the roast and you might have to extend the prime rib cooking times by an hour or two.

http://www.italianfood-recipes.com/sitemap.htm

Barbeque Cook Book

There are some people that take this VERY seriously, and use all sorts of recipes and techniques, but I am going to give you the BASICS and you can build from there. Whether its barbeque cooking fish, steaks, sausages or chicken - there are some basic principals to follow to ensure your barbeque turns out a treat! http://www.italianfood-recipes.com/italian-food-articles.htm

So put away that barbeque cook book for now and read on...
1. Buy Choice Cuts of Meat - If it's cheap and as tough as shoe leather, barbequing it isn't going to help matters! If you can't afford good cuts of meat, marinating it is a good choice.

2. Heat Your Hotplate Well! - Before whacking anything on the plate, you want it heated nicely so that the meat fries as soon at it hits the plate and doesn't just stew away. Once your plate is heated nicely, turn the burners down to medium heat.

3. Leave Your Meat Be! - Once it's on the plate, leave it to cook one side at a time. If you continually turn it, meat has a tendency to dry out. You can have a look under it to make sure it's not burning, but flip it only once. When do you flip it? Watch the "gray" colour rise up the side of the meat. Once it is about a third to half way up the side, turn her over. The exception to this is sausages, they benefit from plenty of turning..

Thursday, August 9, 2007

The Foundation For Innovation in Medicine

The term nutraceutical was coined by the Foundation for Innovation in Medicine in 1991 as “any substance that may be considered a food or part of a food and provides medical or health benefits, including the prevention and treatment of disease.” http://www.italianfood-recipes.com

Glyconutrients fall within this definition. Glyconutrients are a class of new technological breakthroughs in the nutritional industry. Briefly, it is believed that the sugar strands attached to proteins and lipids in our body require 8 out of 200 known carbohydrates in nature, to enable the cells of our body to have the right structure to communicate with each other. Improper structure equals improper function. http://www.italianfood-recipes.com/sitemap.htm

It’s as simple as that.

Some of my colleagues in the medical profession would argue we get all the glyconutrients we need in our diet. WHO ARE YOU KIDDING? From green harvested fruits and vegetables? Grown in nutrient deficient soil? Using fertilizers and pesticides and being fed dirty water and breathing polluted air? Yes the liver is able to manufacture glyconutrients however it requires up to 32 or so enzymatic reactions and that is dependent on what? An ample diet of fresh fruits and vegetables! Glyconutrients are a food supplement and as such are not meant to cure, treat, or mitigate any disease or condition. Yet science has established in the literature that there is a direct link to poor nutrition and many disease conditions.

http://www.italianfood-recipes.com/links.htm

Tuesday, August 7, 2007

The Arrangement of Your Kitchen

The arrangement of your kitchen, as well as the tools you use, make all the difference. Don't give up on trying to expand your skills and abilities. Try these suggestions to make gourmet cooking well within your time constraints. You might have heard the old adage, "a place for everything and everything in its place." This is a great time saving practice. Put the same things in the same place in your kitchen and work area.

You will not waste time trying to find things and get frustrated. Tools and items that are frequently used should be placed accessible and easy to get. The bowl or platter you only use at Thanksgiving can be placed in the basement or in the back of the cupboard. It is also worth noting that you won't know if something works until you try it and you might make changes as time goes by. Don't be afraid to reorganize or adjust, Italian Partners, Italian more partners.

The smell of bread baking alone is enough to make the senses ripple with pleasure. Don't deny your home of the enticing aromas of fresh baked goods that relax and invigorate the soul because you think they take too long. If you are among the population that think making homemade bread is a horribly long process that you do not have time for, invest in a mixer, it does all the work! While the ingredients combine you can spend your time checking a recipe, loading the dishwasher, or making a call. When choosing a mixer consider the quart size capacity of the bowl and wattage of the Food mixer.

This is important because a smaller, less powerful machine will not be able to handle some quantity of ingredients. More time will be spent mixing by hand and cleaning up than if you would have done it without the machine to start with. Another important thing to note about a free standing mixer is their ability to do so many different tasks. Whipping, whisking, blending, and kneading, can all be done without you participating at all. Not only does this save time, but it also saves effort, freeing up up energy for other aspects of preparation.

Sunday, August 5, 2007

BBQ Chicken and Corn

BBQ Chicken and Corn on the CobOf course there’s nothing better than grilled corn on the cob but what meat does it go best with? When grilling outdoors at your favorite picnic site, pairing finger foods like barbecue chicken and grilled corn on the cob is enough to make your mouth water. Add a quick side of lite coleslaw and you have the perfect healthy menu, Italian food recipes chicken fried rice.

Perfectly grilled corn on the cob is easy. Simply place 4 ears of corn, shucked, onto a large piece of foil. Place two ice cubes and two tablespoons of butter on the corn and wrap tightly. Grill for 15-20 minutes; remove from heat and let sit for 5 minutes. Carefully unwrap and enjoy, Italian food recipes vegetarian ratatouille.

NY Strip Steak, Summer Squash, and Sweet PeppersLooking for a more hearty and quick menu? Try kebobs. They can be prepared in advance and make picnic grilling easy. Mix your favorite red, green, and yellow peppers with a seasonal squash like zucchini. Add mushrooms, onion wedges, and 2-inch chunks of tenderloin or NY Strip steak. Arrange veggies and meat on kebobs and marinate in your favorite Italian dressing for 2-3 hours. Remove from marinade and grill until meat has reached desired temperature, Italian food chicken breasts with Hazel Nuts.

Tuesday, July 24, 2007

Travel Guide

Aurangabad has been a place of great importance due to it’s location on the famous (Italian food) "Silk Route" that traversed across the breadth of Asia to reach Europe. Textiles, embroidered finery and various kinds of beads made in nearby Paithan were exported to the markets of Greece, Rome and Egypt (Italian recipes).
The Aurangabad Caves were built during the 6th and 7th centuries. The walls of the caves have interesting illustrations from the Jataka stories. Lying amidst the hills are 12 Buddhist caves possibly dating back to the 1st century AD. The Tantric influences evident in the iconography and architectural designs of the caves are of particular interest. Some of the chaityas are constructed on a mandala plan for the circumambulation of the Buddha who is depicted here seated on an intricately carved throne.

Delicious Italian pasta free cooking recipes

The exquisite Daulatabad fort is located just 13 kilometers from Aurangabad on the way to Ellora, makes an excellent travel excursion from Aurangabad. The fort was built during the 12th century by king Bhillama of Yadav dynasty. It is situated on a pyramid shaped hill making it a major attraction here, MORE.

Tuesday, July 10, 2007

The Arawak, Carib, and Taino Indians

The Arawak, Carib, and Taino italian food were the first inhabitants of the Caribbean islands. These first inhabitants occupied the present day islands of British Virgin Islands, Cuba, Dominica, Grenada, Haiti, Trinidad, and Jamaica. Their daily diet consisted of vegetables and fruits such as papaw, yams, guavas, and cassava, italian recipes. The Taino started the process of cooking meat and fish in large clay pots.
The Arawaks are the first people known to make a grate of thin green wood strips on which they slowly cooked meat, allowing it to be enhanced by the flavor of the wood. This grate was called a barbacoa, and the word we know today as barbeque is taken from this early Indian cooking method.
The Carib Indians added more spice to their food with hot pepper sauces, and also added lemon and lime juice to their meat and fish recipes. The Caribs are said to have made the first pepper pot stew. No recipes exist since every time the Indians made the dish, they would always add new ingredients. The Carib had a big impact on early Caribbean history, and the Caribbean sea was named after this tribe, Delicious Italian Pasta Free Cooking Recipes.

Wednesday, July 4, 2007

Italian recipes are healthy

Italian recipes are healthy, delicious, and often very easy to make! From the various styles of pizza that we all love to ravioli, from baked stuffed peppers to veal marsala, Italian food keeps our taste buds tingling. Come get some great ideas for your next meal, whether it's an intimate dinner for two or a family meal for twenty!

Please roam through the recipes I have on line, and see what sounds good to you and your family. Cooking Italian food is one of the most versatile styles of food there is. You can create a delicious comfort food to soothe, or an intricate dish to relish. You can light the candles and serve the chicken cacciatore, or you could invite over the family for a big dish of lasagne.

Monday, June 18, 2007